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COURSE OFFERINGS FOR 2023

The HypnoBirthing® program is run as five sessions of 2.5 hours each.  At first glance this may seem like a lot of time to spend preparing for your birth but research shows that how a woman experiences birth has profound, lifelong impacts on her so why not take the time to make your birth experience a positive one?

 

Evidence shows that women who attend childbirth education courses have shorter labours, less analgesia use and report higher levels of satisfaction with their birthing experiences. 

I offer small group as well as private classes. Contact me today to see how we can work together to help you achieve a positive, gentle birth.

Whats included in the classes?

- 12.5 hours of face to face education with Julia, a Registered Midwife

- HypnoBirthing Book written by Marie Mongan the founder of HypnoBirthing International 

- Comprehensive workbook of resources as well as access to relevant birth related research papers

- A selection of self-hypnosis, relaxation and affirmation audio tracks so that you can practice these techniques in the lead up to your birth

- Ongoing phone and email support from me right up until your birth

- Access to my birth related library

- Post birth debrief phone call

PRIVATE HYPNOBIRTHING COURSE

1:1 Private course with Julia in your own home. 


Private courses are particuarly beneficial to those who have birthed before and are looking for a more positive experience this time around or those who need flexibility in their class schedule.


$800 per couple

Pregnant Belly
Young Couple Expecting

SMALL GROUP HYPNOBIRTHING COURSES

Small group classes (maximum of five couples) held in Duncraig.

The course runs over five consecutive Sundays from 9am-11.30am.

My next group course will be beginning Sunday 30th April 2023. 

Weekday evening courses may also be available- contact me to register your interest.

$590 per couple

FREE INFORMATION SESSIONS

Learn all about the HypnoBirthing program and get to know Julia during this free information session.

Coming Soon
Image by Kelly Sikkema
Classes: Offerings
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